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- Aims to highlight the rising prevalence of both type 1 and type 2 diabetes.
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| Home > Diabetes Prevention > For the General Public... |
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Manage your weight and lifestyle
Staying active and healthy is your best protection against developing type 2 diabetes - the fastest growing chronic disease in Australia. On this page you'll find the latest information to help you maintain an active lifestyle, healthy diet and optimum body weight.
Increase your physical activity
Download a physical activity plan (PDF).
Eat good food
Download a healthy eating guide (PDF).
Child's play
Keeping children fit and healthy is particularly important in the fight against rising levels of childhoods obesity and type 2 diabetes.
Read some Hip 'n' Healthy ideas (PDF) to help children stay active and eat good foods.
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